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Inhale & Ignite
Join Wildflower for our April workshop: Inhale & Ignite. Light your inner fire with Wildflower.
This month’s theme is centered on the energy that we feel all around us: that new beginnings, growth at all costs, spring has sprung, Aries fire energy. Aries is the beginning of the Zodiac calendar, signaling a time on Earth and in ourselves that now is the time to come alive. Everywhere in Texas we see nature beginning to bloom - from birds chirping in the morning breeze to those delicious wafts of jasmine, to the bluebonnets popping up in neighbors’ yards and the sides of the highway. Aries season is a time of ignition. of forward motion. of life force, rising. Nature has come to life, and so have you.
In yogic philosophy, “prana” is the word we use for this life force. It is energy, it is vitality. Prana exists in the body. It is proof we are alive. Breath is how we move prana. When we are intentional with our breath, when we call awareness to our breath, we are also calling awareness to our minds. The breath is the bridge therefore, between the body and the mind.
This month’s facilitator Courtney Morris is an accomplished yoga teacher, counselor, and certified breathwork coach. At April’s event, Courtney will safely and supportively guide us through a breath circle, intended to awaken the senses, open the heart, and relieve the mind. This experience is an incredibly powerful way to move through our emotions and unblock feelings - to relieve pain, discomfort, or tightness within the body, both physically and metaphysically. It is a beautiful and empowering experience.
After breathwork, Jenny Little of Magic Manos will facilitate energy clearing by performing light Reiki work on those in attendance. Reiki pairs beautifully with the breath, as it is the conscious redirection of energy in the body.
Following this, guests will be invited to stay for catered nibbles and refreshments before making our way outside for a spring bonfire ritual. It is during this time that we will meet ourselves exactly where we are and as we are, and simply ask ourselves to begin again. To ignite the flame within us, to take a small step forward, to act in the direction of our dreams.
Details:
April 16 2026, 6-9 PM | 135 W Olmos Dr, Olmos Park 78212
BYOMW (mat + water). Wildflower takes care of the rest.
Join Wildflower for our April workshop: Inhale & Ignite. Light your inner fire with Wildflower.
This month’s theme is centered on the energy that we feel all around us: that new beginnings, growth at all costs, spring has sprung, Aries fire energy. Aries is the beginning of the Zodiac calendar, signaling a time on Earth and in ourselves that now is the time to come alive. Everywhere in Texas we see nature beginning to bloom - from birds chirping in the morning breeze to those delicious wafts of jasmine, to the bluebonnets popping up in neighbors’ yards and the sides of the highway. Aries season is a time of ignition. of forward motion. of life force, rising. Nature has come to life, and so have you.
In yogic philosophy, “prana” is the word we use for this life force. It is energy, it is vitality. Prana exists in the body. It is proof we are alive. Breath is how we move prana. When we are intentional with our breath, when we call awareness to our breath, we are also calling awareness to our minds. The breath is the bridge therefore, between the body and the mind.
This month’s facilitator Courtney Morris is an accomplished yoga teacher, counselor, and certified breathwork coach. At April’s event, Courtney will safely and supportively guide us through a breath circle, intended to awaken the senses, open the heart, and relieve the mind. This experience is an incredibly powerful way to move through our emotions and unblock feelings - to relieve pain, discomfort, or tightness within the body, both physically and metaphysically. It is a beautiful and empowering experience.
After breathwork, Jenny Little of Magic Manos will facilitate energy clearing by performing light Reiki work on those in attendance. Reiki pairs beautifully with the breath, as it is the conscious redirection of energy in the body.
Following this, guests will be invited to stay for catered nibbles and refreshments before making our way outside for a spring bonfire ritual. It is during this time that we will meet ourselves exactly where we are and as we are, and simply ask ourselves to begin again. To ignite the flame within us, to take a small step forward, to act in the direction of our dreams.
Details:
April 16 2026, 6-9 PM | 135 W Olmos Dr, Olmos Park 78212
BYOMW (mat + water). Wildflower takes care of the rest.