Embrace the energy of February as we cultivate self compassion through an evening of integrated movement and creative expression. Align to your inner compass, and allow yourself to experience the duality of stepping into your power and remaining open to what the universe has in store.
The evening begins with a playful yoga flow guided by RYT 500-HR facilitator Shannon Crow. Through poses that embody strong spinal alignment, core strength, and heart openers, we invite you to meet yourself on your mat exactly as you are.
After we move, we make. Allow your intuition to take the lead as jewelry designer Sofia Ramsay offers her beautiful selection of curated stones, crystals, and beads for each of us to create something bespoke and personal. Handmade for you, by you, you will leave this evening with a physical totem of your inner knowing, strength, and vitality. May it serve as a physical reminder that everything you need, you already possess within you.
February 19th from 6 - 9 PM at 201 Piazza Italia
6:15 - 7:15 PM - Yoga Flow with Shannon
7:30 - 8:30 PM - Jewelry Workshop with Sofia
8:30 - 9 PM - Journal Reflection & Closing Circle
Light bites & refreshments will be served throughout.
Please BYO mat + water, Wildflower provides all other materials.
Embrace the energy of February as we cultivate self compassion through an evening of integrated movement and creative expression. Align to your inner compass, and allow yourself to experience the duality of stepping into your power and remaining open to what the universe has in store.
The evening begins with a playful yoga flow guided by RYT 500-HR facilitator Shannon Crow. Through poses that embody strong spinal alignment, core strength, and heart openers, we invite you to meet yourself on your mat exactly as you are.
After we move, we make. Allow your intuition to take the lead as jewelry designer Sofia Ramsay offers her beautiful selection of curated stones, crystals, and beads for each of us to create something bespoke and personal. Handmade for you, by you, you will leave this evening with a physical totem of your inner knowing, strength, and vitality. May it serve as a physical reminder that everything you need, you already possess within you.
February 19th from 6 - 9 PM at 201 Piazza Italia
6:15 - 7:15 PM - Yoga Flow with Shannon
7:30 - 8:30 PM - Jewelry Workshop with Sofia
8:30 - 9 PM - Journal Reflection & Closing Circle
Light bites & refreshments will be served throughout.
Please BYO mat + water, Wildflower provides all other materials.